MON. TUES. WED. THURS. FRI.

AM: 5:20 / 6:10 / 8:00 / 9:20 ​
PM: 12 / 3:40 / 4:40 / 5:40

629 South Chester Rd. Swarthmore
pa. 19081
sat.
9:00AM

4

Week

Challenge

4 week challenge $200.00

GET READY TO TRANSFORM YOUR LIFE!

Kick-start your journey to a healthier you with The Ready Room's 4 Week Fitness Challenge. It’s not just about fitness goals. It’s about building solid habits. It won’t be easy, but it will change your life.

What's Included?

  • 4 Weeks Unlimited Training

  • Nutrition Seminar

  • Full Body Assessment (Weight, BMI, Body Fat %)

  • Individualized Goals 

  • Recommended Daily Calorie Intake and Macronutrient Ratios specific to goals

  • Weekly Goal Setting and Tracking

  • Accountability

  • Daily and Weekly Updates and Check-ins

  • Unlimited access to communication with coach

Available to all fitness levels and all ages for current gym members or non-members.

Group workouts are 40 minutes +.
Personal training is 30 minutes to an hour long.

Sign Up Today!

 

Sign up for The Ready Room 5 Week Challenge online or send us an email by filling out the form below.

4 week challenge $200.00

have questions?

 

To learn more about our 5 Week Challenge, signup to our mailing list by filling out the form below and we will be in touch with you right away.

 READY ROOM / SWARTHMORE

629 S. Chester Rd, Swarthmore, PA 19081

swarthmore, pa.

629 S. Chester Road 
Swarthmore, PA 19081

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morton, PA.

32 S. Morton Avenue Suite 100, Morton PA. 19070

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© Thomas DeVietro Strength & Conditioning  2016  |  ©  The Ready Room  2018  |  All Rights Reserved