MON. TUES. WED. THURS. FRI.
AM: 5:20 / 6:10 / 8:00 / 9:20
PM: 12 / 3:40 / 4:40 / 5:40
629 South Chester Rd. Swarthmore
GET READY TO TRANSFORM YOUR LIFE!
Kick-start your journey to a healthier you with The Ready Room's 4 Week Fitness Challenge. It’s not just about fitness goals. It’s about building solid habits. It won’t be easy, but it will change your life.
4 Weeks Unlimited Training
Full Body Assessment (Weight, BMI, Body Fat %)
Recommended Daily Calorie Intake and Macronutrient Ratios specific to goals
Weekly Goal Setting and Tracking
Daily and Weekly Updates and Check-ins
Unlimited access to communication with coach
Available to all fitness levels and all ages for current gym members or non-members.
Group workouts are 40 minutes +.
Personal training is 30 minutes to an hour long.
Sign Up Today!
Sign up for The Ready Room 5 Week Challenge online or send us an email by filling out the form below.
To learn more about our 5 Week Challenge, signup to our mailing list by filling out the form below and we will be in touch with you right away.