REDUCE STRESS | BURN CALORIES | FEEL GREAT
Our kickboxing classes encourage your muscles to exert maximum force for short intervals. Each workout is designed to build strength and increase your overall muscle endurance.
Whether you have never hit a bag before or you have previous kickboxing experience, you’ll fit right in at The Ready Room in Morton, Pa. Kickboxing is the perfect total body workout and a fast way to burn fat and earn a toned physique. You'll learn basic kickboxing combinations and burn hundreds of calories during or 30-minute workouts. Kickboxing includes cardio calisthenics, bag work, partner drills, and core strengthening exercises. Come ready to work hard, sweat like crazy, build a rock-solid core and burn calories.
Kickboxing classes are designed for all fitness levels and all ages for current gym members or non-members. Sign up for this amazing workout today!
🥊 Please bring your own gloves. 🥊
Sign Up Today!
Sign up for one of our Kickboxing Classes online or send us an email by filling out the form below.
To learn more about our kickboxing classes, signup to our mailing list by filling out the form below and we will be in touch with you right away.